• Share what inspired you to reach out — and the patterns, triggers, or emotional cycles you’re ready to shift

• Explore how you want to feel after working together

• Learn how my approach works and what support could look like

• Receive grounded next steps to begin reconnecting with your body.

✨ How It Works
1️⃣ Book your free call below.
Pick a time that works for you.

2️⃣ Show up just as you are.
Curious, nervous, hopeful, unhinged — ALL of it is welcome.

3️⃣ If it feels aligned…
We’ll choose the next step together, whether that’s a session, a program, or another supportive direction.

💛 Reaching out for support is a powerful act. Your healing begins the moment you decide you're ready to feel better.
I’m honored to support you.